Morning Movement Series - Session 3 - Yoga

Note: Please bring your own yoga mat or a beach towel for this session. Thank you!

This Yoga class will offer traditional yoga poses with an emphasis on how to modify poses to suit your body. We all have various abilities, strengths and challenges at any given time and learning how to work within those challenges makes us more successful in our practice. We know how important mindful movement is and this is an opportunity to learn more.

Ann has been teaching Iyengar style Yoga for 36 years, 27 of those years here in Boxborough. Her business, Daring Dog Yoga is currently all online.

Pre-registration required. Before you register, please read the Town of Boxborough Event Participation Waiver Form that contains the release from liability indemnity and hold harmless agreement (required), the emergency authorization statement (required), and optional) photo release authorization.